The Boy with Big, Big Feelings thinks he is all alone in feeling big emotions that can overwhelm him. But we all know he's not alone - we've all felt like our emotions are too big for us to handle. Watch as he realizes that a lot of people around him can feel like their emotions are out of control, too.
Today's Moody Story Time focuses on small ways to help cope when we are angry and frustrated. So many things that happen during the day can make us grumpy and maybe a little forgetful of other's feelings.
This boy's friend Liam (I have a son named Liam!) helps him to calm his grumpy feelings by using mindfulness and focusing on breathing. Included is a great coping skill for in the moment breathing. We try it and like it!
Today's Moody Story Time is such a beautiful book called In My Heart: A Book of Feelings. Through colors, shapes and illustrations, this story discusses all the ways your heart can feel. It's fun to turn each page to see what color and shape the heart will be next!
Weβre reading All Feelings are Okay by Emily Hayes. There are days that we can feel every feeling we possibly can! From feeling gloomy because itβs raining outside to getting scared because the thunder is SO LOUD!
Welcome to our Holiday Story Time - I have had this copy of A Charlie Brown Christmas for 21 years.
It's the story I read to my boys when they were little and I wanted to read it for you, too! I hope everyone is enjoying their holidays and I wish you all good tidings and cheer!
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