Color Monster's colors are all jumbled up and their friend wants to help them sort out the emotions that go with them. From Happiness to Fear, Color Monster learns to sort his feelings into emotion jars so they can better understand how they are feeling 💜💙💚💛🧡❤️
I love that A Little Spot of Emotion talks about the different ways we feel Sadness and how to help others who feel sad 💙
Many times I don't realize that the Blah feelings I have are actually sadness so this was a great reminder to me that there are different types of feeling Blue...
The Boy with Big, Big Feelings thinks he is all alone in feeling big emotions that can overwhelm him. But we all know he's not alone - we've all felt like our emotions are too big for us to handle. Watch as he realizes that a lot of people around him can feel like their emotions are out of control, too.
Today's story is "My Magical Feelings" - part of "The Magic of Me" series by Becky Cummings. Sometimes we read stories about specific emotions and sometimes about ALL the emotions. This story uses great descriptive moments that can evoke a specific feeling. And that each feeling is OKAY.
Sadness is our Emotion of the Month for our MoodyTalks and uses skills I will also discuss throughout this series including a sometimes harder skill of Diversion. Thinking of or doing something that diverts our attention to from our sadness can give us a little breathing room to check the facts or finding an opposite action to work on.
