We're reading another book from the Ninja Life Hacks series by Mary Nhin 🥷 Positive Ninja wasn't always so positive!
But one day Kind Ninja taught her a trick to get rid of those pesky negative thoughts that slow us down sometimes. Check out this strategy - it might help you, too! 💛
Today we’ll meet Angry Ninja who learns a trick from Positive Ninja on how to calm down when frustrated.
I know when I’m angry, I definitely need to BREATHE 😮💨 before I let all those BIG feelings out! What are the ways you calm down when you are angry? Do you have a way that you can calm down before letting those feelings out?
We’re reading all about A Little Spot of Confidence today and it’s definitely a favorite for me! I love to find ways to help myself and my sons find more confidence in what we do. Moody and I are finding more confidence each time we read you all new stories! 🧡
We’re reading all about LOVE 💕 - the ways we can show our love for others, how we can grow our own love spot and what are ways to help others feel loved. What’s your favorite way to show Love? How do you like to receive Love? ❤️🧡💛💚💙💖
Today we're reading all about anxiety - how it shows up in our lives and a trick on how to shrink your Anxiety spot back to a Peaceful one 💚
Anxiety is such a common emotion in everyone but sometimes we don't recognize it when we have it. Learning what causes your Anxiety spot to grow and how to better cope is so important for your emotional and physical health! 🌈
