Moody Story Time — Sad RSS

Moody Story Time: Everyone Feels Sad Sometimes by Dr. Daniela Owen

Sadness is our Emotion of the Month for our MoodyTalks and uses skills I will also discuss throughout this series including a sometimes harder skill of Diversion. Thinking of or doing something that diverts our attention to from our sadness can give us a little breathing room to check the facts or finding an opposite action to work on.

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Moody Story Time: The Emotions Book by Liz Fletcher

Today's Story is all about emotions that can make you feel low - like Anger or Sadness. Louie the Elephant is feeling a few new feelings that he will learn how to cope with. Whether it's his sister hiding his shoe or his drawing not coming out the way he wants it to, Louie begins to understand more about these emotions.

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