Because different feelings need different tools.
Not every coping skill works for every child.
The My Moody Monster® Coping Skills Toolbox is a hands-on collection of calming tools and guided activities designed to help children practice emotional regulation in a simple, engaging way.
With five coping skills to explore and guided practice videos available online, families, educators, therapists, and counselors can help children discover which strategies work best for them.
What's Included
💗 Five coping skills to explore:
- Box Breathing
- Squish & Notice
- Cool Down Tools
- Grounding With Your Senses
- My Anger Thermometer
🩷 Five full-color activity cards and bookmarks
🎨 One surprise scented sensory dough
📱 QR code access to guided coping skills videos and activities
🛍️ Reusable turquoise storage pouch
Want to explore our coping skills before you buy? Watch our free guided videos and discover how families, educators, and therapists can practice together.
🩷 Explore the Coping Skills
Perfect For
- Families
- Classrooms
- School Counseling Offices
- Therapy Practices
- Calm Down Corners
- After-School Programs
How It Works
- Choose a coping skill.
- Practice together using the activity instructions.
- Scan the QR code to explore guided videos and activities.
- Build confidence by discovering which coping skills work best for different feelings.
Why We Created It
Every child experiences emotions differently.
Some children need to breathe.
Some need sensory input.
Some need to cool down.
And some need help recognizing how their feelings are growing.
The Coping Skills Toolbox gives children multiple ways to practice calming their minds and bodies—because different feelings need different tools.
Features
- 💗 Hands-On Learning
- 🎥 Guided Video Access
- 🌈 Surprise Colors
- 🧒 Kid Friendly
- 🏫 Home & Classroom
- 🧠 Emotional Regulation
