Because different feelings need different tools.
Not every coping skill works for every child.
The My Moody Monster® Coping Skills Toolbox is a hands-on collection of calming tools and guided activities designed to help children practice emotional regulation in a simple, engaging way.
Each tool pairs with a guided video, making it easy for families, educators, therapists, and counselors to practice together.
What's Included
💗 Four guided coping skills:
- Box Breathing
- Squish & Notice
- Cool Down Tools
- Grounding With Your Senses
🩷 Four full-color activity cards
🎨 One surprise scented dough
🌈 One surprise smiley cold pack
📱 Access to guided practice videos
Want to see how each coping skill works before you buy? Explore our free guided videos and learn how families, educators, and therapists use the Coping Skills Toolbox together.
🩷 Explore the Coping Skills
Perfect For
- Families
- Classrooms
- School Counseling Offices
- Therapy Practices
- Calm Down Corners
- After-School Programs
How It Works
- Choose a coping skill.
- Practice using the included tool.
- Scan the QR code to follow along with the guided video.
- Build confidence by discovering which coping skills work best for different feelings.
Why We Created It
Every child experiences emotions differently.
Some children need to breathe.
Some need sensory input.
Some need to cool down.
Some need grounding.
The Coping Skills Toolbox gives children multiple ways to practice calming their minds and bodies—because different feelings need different tools.
Features
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- 💗 Hands-On Learning
- 🎥 Guided Video Access
- 🌈 Surprise Colors
- 🧒 Kid Friendly
- 🏫 Home & Classroom
- 🧠 Emotional Regulation
