My Moody Monster® Coping Skills Toolbox

Because different feelings need different tools.

Simple, hands-on coping skills that help children practice emotional regulation through guided activities and calming tools.

Meet the Toolbox

Sometimes one coping skill isn't enough.

Some children need to move.
Some need to breathe.
Some need sensory input.
Some need grounding.

The My Moody Monster® Coping Skills Toolbox gives children multiple ways to work through big feelings, helping them discover which tools work best for them.

Ready to Build Your Coping Skills Toolbox?
🩷 Shop the Coping Skills Toolbox

What's Inside?

✨ NEW COPING SKILL! Recognize how big your feelings are and discover ways to work through them. ▶ Watch Video

Box Breathing Slow your breathing & calm your body. ▶ Watch Video	Squish & Notice Use scented dough to be present. ▶ Watch Video
Cool Down Tools Cool your body, calm your mind. ▶ Watch Video	Grounding With Your Senses Connect with your senses.. ▶ Watch Video

🩷 Get Your Coping Skills Toolbox

How It Works

1️⃣ Choose a coping skill.
2️⃣ Practice together using the activity instructions.
3️⃣ Build confidence by using different strategies for different feelings.

What's Included in the Toolbox

Every Coping Skills Toolbox includes everything you need to start building a coping skills toolbox at home, in the classroom, or in therapy.

🩷 Box Breathing activity card 💜 Squish & Notice activity card 🩵 Cool Down Tools activity card 💚 Grounding With Your Senses activity card 🌡️ My Anger Thermometer activity postcard 🎨 Surprise scented dough 📱 Access to guided practice videos

Every toolbox includes a surprise dough color.

Perfect For

💗 Families
🏫 Classrooms
🧑🏫 School Counseling Offices
🩺 Therapy Settings
🧸 Calm Down Corners
🌞 After-School Programs

Because different feelings need different tools.

Every child is different.

Every feeling is different.

Building a coping skills toolbox helps children discover the strategies that work best for them—one skill at a time.