News — PTSD RSS

Moody 3.0 is here and they might be the final product.

As we roll into the month, I thought I would take this opportunity to talk about how ALL emotions are valid and why we need to teach our children (as well as ourselves) why they are an important part of our mental wellness. 17% of youth aged 6–17 experience a mental health condition. This could range from such diagnoses as social anxiety to Personality Disorders. As a child, I lived in a very abusive environment. I lived in fear of my father who enjoyed making his children feel small and defenseless. I couldn’t show my anger or sadness because it was a welcome mat for him to turn up the volume. I became the butt of jokes both inside and...