Today's Moody Story Time is another book from the Little Spot of Emotion series by Diane Alber.
Today we're reading all about anxiety - how it shows up in our lives and a trick on how to shrink your Anxiety spot back to a Peaceful one 💚
Anxiety is such a common emotion in everyone but sometimes we don't recognize it when we have it. Learning what causes your Anxiety spot to grow and how to better cope is so important for your emotional and physical health! 🌈
📖 & 🖍️ by Diane Alber
Buy the Book on Amazon