Today we'll meet Grumpy Ninja who is having a super duper grumpy day π Positive and Earth Ninjas are great friends who love to help others to see the good things around them that can help them out of a bad mood π
A day at the beach helps Grumpy Ninja to see that he can have fun and get rid of those bad feelings. By seeing the small things around us that give joy, you can lessen those nasty feelings by having gratitude for the good things π
I love how Kind Ninja realizes by small acts of kindness and helpfulness, he can make a difference in the world. Even the smallest act of kindness can brighten someone's day π
We're reading another book from the Ninja Life Hacks series by Mary Nhin π₯· Positive Ninja wasn't always so positive!
But one day Kind Ninja taught her a trick to get rid of those pesky negative thoughts that slow us down sometimes. Check out this strategy - it might help you, too! π
We read all about the Peaceful Spot π and how to bring ourselves back to that spot when weβre feeling all those big emotions - anger, sadness and anxiety. Thereβs some great tips on how to get back to your calm place with breathing and other great tricks.
We're reading all about the HAPPINESS Spot and it's amazing how many things can make us HAPPY! π Read along with Moody and I as we are reminded of all the things we can do to make ourselves and others happy.